Join us tomorrow in Prospect Park as we kick off “Summer Yoga in the Sunshine”! And Tuesday in Ft. Greene Park and then Wednesday at Brooklyn Bridge, Pier 6 and then…you get the idea;). Come out and play, pose, breathe, listen, relax, it’s summer…
Class in Prospect Park behind the Vanderbilt Street Playground is canceled this morning, due to all the rain from the thunderstorms! In the meantime… Indoor/ outdoor breathing tip: lengthen your inhale & exhales. Start by counting how long each inhale and exhale are. Adjust posture by drawing shoulders back slightly, top of head reaches up.… Read More Class today canceled in Prospect Park
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